How to Prevent Food Poisoning
How to Prevent Food Poisoning

How to Prevent Food Poisoning? 3 Recommended Steps

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How to Prevent Food Poisoning?

How to Prevent Food Poisoning? Food poisoning can be prevented through a clean lifestyle and familiarize themselves with hygienic food processing, both in terms of storage, handling, and preparation. Be sure not to eat outdated foods and follow the directions on food packaging. Do not refer to the look and smell of food to determine the health of food. Avoid buying food and drinks from places that are not guaranteed cleanliness.

People who have food poisoning should not prepare or process food for others. They also need to keep a distance from the elderly and children. It is advisable not to go to school or work for up to two days after diarrhea subsides.

If you live with people who have food poisoning, the things you need to do are:

  • Wash hands with soap and warm water regularly.
  • Do not share the use of goods with them.
  • Cleaning the toilet parts are often held regularly.

Clean

Bacteria and harmful viruses can be prevented by living a hygienic lifestyle and cleaning all equipment and surfaces. Be sure to wash your hands with soap after the toilet, before preparing the food, after holding the raw food, after holding the pet, after changing the baby’s diaper and after touching the trash.

Cook

In order for harmful bacteria to die, it is important to cook thoroughly thoroughly cooked foods, especially meat and seafood. Some of the meat can be served half cooked as long as the outside is cooked. When warming the food, make sure to boil evenly and do not heat the food more than once.

Freeze

Check the food storage instructions on the packaging to find out the right temperature. This is done to prevent bacterial growth and proliferation. If the food should be cooled, make sure the refrigerator temperature reaches 0-5 degrees Celsius. If left at room temperature, bacteria can grow and multiply. The rest of the food should be cooled down quickly, at least two hours after consumption.

Cross-contamination

Here are some ways we can do to prevent cross-contamination:

  • Wash hands after handling raw food.
  • Store raw meat at the bottom of the refrigerator so as not to drip into other foods.
  • Wash any cutting board before or finish cutting food (especially after finished cutting raw meat). Do not unite the use of cutting boards for two different food items, unless interspersed with washing them first.
  • Clean the knives and other equipment after use for raw food.

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